Men's Fitness 138

Featuring the legendary Bear Grylls on the cover, the August 2020 issue of Men's Fitness is your fitness bible. Here's a sample of what's inside:

• Behind the scene of the world's toughest race with Bear
• Ross Edgely's epic 2700km swim
• The ultimate guide to fat loss: UPGRADED
• Leg workout + full body workout + chest workout
• Manorexia: do you suffer from it?
• Pilates for guys
• Your Meditation Guide

Everything you need to stay fit, healthy and happy.